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Potatas Bravas

Make this classic tapas dish part of your cooking repertoire – it's simply airfried potatoes in a spicy sauce.

This recipe is inspired by my love for the patatas bravas dish from the local Spanish tapas restaurant, I order it every time so I needed a low calorie alternative for at home.

Nutrition Facts

2 servings

Serving size


Amount per serving
Calories328
% Daily Value *
Total Fat 8.2g11%
Total Carbohydrate 59.6g22%
Dietary Fiber 8.7g32%
Protein 6.8g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Yields2 ServingsCategorySide

 3 medium washed potatoes
 20 g low fat mayonnaise
 1 tbsp olive oil
 0.50 spring onion
 3 tbsp water
 1 tsp smoked paprika
 1 tsp garlic powder
 0.50 tsp salt
 hot sauce to taste

1

Leaving the skiun on, cube the potatoes and add to an airfryer.
Cook for 30 minutes at 180C until crispy, shaking halfway through.

Alternatively oven bake for 25-30 minutes at 175C.

2

In a bowl add the remaining ingredients and mix well until combined.

I use 1 teaspoon of hot sauce to add colour and a kick of heat, but add more or less depending on your heat preference.

3

Once the potatoes are cooked, top with the sauce and the chopped spring onion.

These are perfect addition to any homemade tapas dishes!

Ingredients

 3 medium washed potatoes
 20 g low fat mayonnaise
 1 tbsp olive oil
 0.50 spring onion
 3 tbsp water
 1 tsp smoked paprika
 1 tsp garlic powder
 0.50 tsp salt
 hot sauce to taste
Patatas Bravas

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