French Toast
French toast.. Eggy bread.. Whatever you want to call it, it's delicious!
So many topping options, but I prefer fruit and little icing sugar!
Nutrition Facts
1 servings
Serving size
2 slices (calories excluding toppings)
- Amount per serving
- Calories228
- % Daily Value *
- Total Fat 5.7g8%
- Total Carbohydrate 24.6g9%
- Dietary Fiber 4.4g16%
- Protein 13.5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yields1 ServingCategoryBreakfast
2 slices of low calorie bread
1 egg
50 ml semi-skimmed millk
1 tsp granulated sweeteneer
1 tsp vanilla extract
0.50 tsp cinnamon
Toppings
50 g frozen raspberries
1 medium banana - sliced
1 tsp icing sugar
5 g chocolate spread
1
In a large bowl, whisk the eggs, milk, sweetener, vanilla extract and cinnamon until well combined.
2
Place a large non-stick pan over medium heat.
Dip the slice of bread into the egg mixture, completely coating it on both sides. It should be well saturated. Continue with remaining slice.
Carefully place the bread into the pan and fry for 2 minutes on either side, until golden brown and slightly crispy.
Place on a wire rack and continue with the remining slice.
3
Cut the bread into triangles and begin layering with the sliced banana and raspberries.
Finish with a drizzle of chocolate spread and a little icing sugar!
Ingredients
2 slices of low calorie bread
1 egg
50 ml semi-skimmed millk
1 tsp granulated sweeteneer
1 tsp vanilla extract
0.50 tsp cinnamon
Toppings
50 g frozen raspberries
1 medium banana - sliced
1 tsp icing sugar
5 g chocolate spread