Baked Crumpets
Baked crumpets have taken off everywhere! So easily customisable - loaded with fruits or chocolate!
The perfect breakfast that's easily kept low calorie while tasting like a treat.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 322
- % Daily Value *
- Total Fat 6.8g11%
- Total Carbohydrate 48.9g17%
- Dietary Fiber 3.5g15%
- Protein 14.1g29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Yields1 ServingCategoryBreakfast
2 crumpets
1 egg
50 ml semi-skimmed milk
1 tsp vanilla extract
40 g frozen berries
optional toppings
1
Preheat your oven to 180C.
Cut your crumpets in half, creating four semi-circles.
2
In a separate owl, whisk the egg, milk and vanilla extract until smooth.
Dip each piece of crumpet into the egg mixture, making sure it's completely soaked through, then place in an oven proof dish. You may have egg mixture leftover.
Repeat this for the remaining pieces and top with the frozen fruit and toppings.
3
Bake in the oven for 15 minutes until the crumpets are golden on top but still fluffy on the inside!
Dig in and enjoy!
Ingredients
2 crumpets
1 egg
50 ml semi-skimmed milk
1 tsp vanilla extract
40 g frozen berries
optional toppings
Directions
1
Preheat your oven to 180C.
Cut your crumpets in half, creating four semi-circles.
2
In a separate owl, whisk the egg, milk and vanilla extract until smooth.
Dip each piece of crumpet into the egg mixture, making sure it's completely soaked through, then place in an oven proof dish. You may have egg mixture leftover.
Repeat this for the remaining pieces and top with the frozen fruit and toppings.
3
Bake in the oven for 15 minutes until the crumpets are golden on top but still fluffy on the inside!
Dig in and enjoy!