Plans

Personalised Plans
Unlike many plans available, this is not a one-size-fits-all system. Every person has different dietary needs, goals, and lifestyles, and this should be taken into account when deciding on a health plan. I don’t ask my clients to fit their life around the plan, but rather to fit the plan around their lives. During our first consultation we will discuss what your diet plan will involve, making sure that your goals are always the priority. Following this I will formulate your specific plan which will detail your daily calorie and macronutrient targets, as well as any extra areas you wish to explore.
1-to-1 Consultations
I will schedule regular check-ins to discuss any issues you may be facing, answer any questions you have, or adjust your plan as needed. Online consultations give you the flexibility and freedom to fit these check-ins around your life and can be done from anywhere. These 60-minute sessions are judge-free zones where you can be open and honest about obstacles that are affecting your journey, and I will provide help and support to overcome these.


Support & Accountability
Losing weight can be difficult but doing it alone can seem even harder. I will be there to support you when needed and hold you accountable to your goals. Struggling to stick to your nutrition plan? I am here to give guidance and help you avoid any pitfalls. You’ve had an amazing loss? I am here to cheer you on and encourage you. We are a team, and achieving your goals is my main aim.
Convenient Packages
Your Diet Plan is available in 4-week, 8-week and 12-week plans to fit around your lifestyle. Each package provides access to your personalised diet plan and 1-to-1 sessions. Once your plan has ended, you have the option to purchase again and continue your weight-loss journey. By using PayPal, your payment is secure, and we do not store any payment details on our systems. We also take all major credit and debit cards, no PayPal account required!

Pay Monthly Plan
Commit
The best plan for seamlessly hitting those long-term goals! Renews monthly so you always have a plan that works for you.
- Each Month, You Will Get:
- Monthly
- Fully Personalised Calories and Macros
- 2x 30-Minute Phone Calls
- Detailed Information Session
- Support to Create Healthy Habits
- Contact Anytime via SMS/E-Mail
- Advice to Help Create a Healthy Relationship with Food
Pay As You Go Plans
Express
A 60-minute consultation for those that need a little extra help with their existing diet
- 60-Minute Call
- Calorie Goals
- Macro Goals
- FREE Macros Fact Sheet
- 10% Discount on Additional Plans
Refresh
Ideal for those struggling to lose the last few pounds or those coming back after a break from dieting
- 4-Week Plan
- Fully Personalised Calories and Macros
- 2x 30-Minute Phone Check-In Sessions
- FREE Macro Fact Sheet
- Support to Create Healthy Habits
- Contact Anytime via SMS/E-mail
- Advice to Help Create a Healthy Relationship with Food
Progress
Perfect for those continuing their health journey and working towards their goals
- 8-Week Plan
- Fully Personalised Calories and Macros
- 4x 30-Minute Phone Check-In Sessions
- FREE Macro Fact Sheet
- Support to Create Healthy Habits
- Contact Anytime via SMS/E-Mail
- Advice to Help Create a Healthy Relationship with Food
Fearless
A great option for first-timers and those new to calorie counting
- 12-Week Plan
- Fully Personalised Calories and Macros
- 8x 30-Minute Phone Calls
- FREE Macro Fact Sheet
- Detailed Information Session
- Support to Create Healthy Habits
- Contact Anytime via SMS/E-Mail
- Advice to Help Create a Healthy Relationship with Food
What Others Think...


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