American Style Pancakes
These American style pancakes are definitely indulgent, but could easily be halved or shared (not that you'll want to after trying these!)
Great sweet or savoury, add your favourite toppings and enjoy!
Nutrition Facts
6 servings
1
- Amount per serving
- Calories183
- % Daily Value *
- Total Fat 8.7g12%
- Saturated Fat 0.7g4%
- Trans Fat 0g
- Cholesterol 31mg11%
- Sodium 644.1mg29%
- Total Carbohydrate 20.8g8%
- Dietary Fiber 0.8g3%
- Total Sugars 2.9g
- Protein 4.8g
- Vitamin A 0.7mcg1%
- Vitamin C 0.3mg1%
- Calcium 19.8mg2%
- Iron 1.7mg10%
- Potassium 9.8mg1%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
For the Pancakes
30 g Low Fat Spread
150 g Plain Flour
½ tsp Salt
1 tbsp Baking Powder
1 tsp Sugar
225 ml Semi-Skimmed Milk
1 Medium Egg
For Cooking
55 g Low Fat Spread
1
Mix the dry ingredients together in a bowl.
2
Add in the milk and egg and whisk until smooth.
3
In a pan, add 3g of the low fat spread and melt on a low-medium heat, ensuring it does not get too hot.
4
Add a ladle full of the pancake batter to the melted butter and cook on 1 side for 2-3 minutes, or until a light yellow/brown colour.
5
Use a spatula to flip the pancake and cook the other side until golden brown.
6
Place the cooked pancake on a plate and spread 2g of the low fat spread on top.
7
Add another 3g of the spread to the pan and continue cooking the pancakes.
8
Once all pancakes are cooked, top with your favourite toppings and enjoy!
Ingredients
For the Pancakes
30 g Low Fat Spread
150 g Plain Flour
½ tsp Salt
1 tbsp Baking Powder
1 tsp Sugar
225 ml Semi-Skimmed Milk
1 Medium Egg
For Cooking
55 g Low Fat Spread
Directions
1
Mix the dry ingredients together in a bowl.
2
Add in the milk and egg and whisk until smooth.
3
In a pan, add 3g of the low fat spread and melt on a low-medium heat, ensuring it does not get too hot.
4
Add a ladle full of the pancake batter to the melted butter and cook on 1 side for 2-3 minutes, or until a light yellow/brown colour.
5
Use a spatula to flip the pancake and cook the other side until golden brown.
6
Place the cooked pancake on a plate and spread 2g of the low fat spread on top.
7
Add another 3g of the spread to the pan and continue cooking the pancakes.
8
Once all pancakes are cooked, top with your favourite toppings and enjoy!