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Banana Oat Muffins

The perfect alternative to banana bread when you've got a bunch of leftover bananas around the place! These banana muffins are perfect for prepping ahead of time & grabbing on the go!

Nutrition Facts

Serving Size 1 muffin

Servings 12


Amount Per Serving
Calories 107
% Daily Value *
Total Fat 1.7g3%
Total Carbohydrate 19.4g7%
Dietary Fiber 1.4g6%
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields12 ServingsCategoryBreakfast

 150 g plain flour
 100 g oats
 1 tsp baking soda
 2 eggs
 2 medium bananas - mashed
 0.50 tsp cinnamon
 0.50 tsp salt
 2 tbsp honey
 50 ml olive oil
 75 ml semi-skimmed milk
 1 tsp vanilla extract

1

Preheat your oven to 180C and line a cupcake tray with liners. Set it aside.

2

In a large bowl, combine the flour, oats, baking soda, cinnamon, and salt.

3

In another large bowl, mix the mashed bananas, eggs, honey, olive oil, milk, and vanilla together. Add the dry ingredients and mix until fully combined, but don't overmix! At this point you could add in some chocolate chips or chopped nuts to the mixture!

4

Divide the mixture equally between the 12 liners & bake for 20-25 minutes (or until a toothpick comes out clean).

Ingredients

 150 g plain flour
 100 g oats
 1 tsp baking soda
 2 eggs
 2 medium bananas - mashed
 0.50 tsp cinnamon
 0.50 tsp salt
 2 tbsp honey
 50 ml olive oil
 75 ml semi-skimmed milk
 1 tsp vanilla extract

Directions

1

Preheat your oven to 180C and line a cupcake tray with liners. Set it aside.

2

In a large bowl, combine the flour, oats, baking soda, cinnamon, and salt.

3

In another large bowl, mix the mashed bananas, eggs, honey, olive oil, milk, and vanilla together. Add the dry ingredients and mix until fully combined, but don't overmix! At this point you could add in some chocolate chips or chopped nuts to the mixture!

4

Divide the mixture equally between the 12 liners & bake for 20-25 minutes (or until a toothpick comes out clean).

Banana Oat Muffins

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