BBQ Seasoning

This is the perfect BBQ mix for any meat or veggie dish, and can be batch-made and stored in the freezer until needed!

I love using it to make a BBQ chicken salad in the Summer for a light lunch or dinner. Chop and change the spices depending on your taste levels, whether you want it more sweet or more psicy.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 42
% Daily Value *
Total Fat 0.3g1%
Total Carbohydrate 4.5g2%
Dietary Fiber 0.7g3%
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields4 ServingsCategorySeasoning

 2 tbsp brown sugar
 2 tbsp paprika
 1.50 tsp garlic powder
 1.50 tsp ground black pepper
 1 tsp salt
 1 tsp chilli powder
 1 tsp onion granules
 0.50 tsp cayenne powder
 0.50 tsp oregano

1

For the BBQ seasoning, mix the sugar and spices together in a bowl ensuring that everything is fully mixed.

Then store in an air-tight container for freshness.

To use, simple rub on your meat or veggies and allow to marinate for at least 20 minutes (preferably overnight) then grill until crispy and succulent!

Ingredients

 2 tbsp brown sugar
 2 tbsp paprika
 1.50 tsp garlic powder
 1.50 tsp ground black pepper
 1 tsp salt
 1 tsp chilli powder
 1 tsp onion granules
 0.50 tsp cayenne powder
 0.50 tsp oregano

Directions

1

For the BBQ seasoning, mix the sugar and spices together in a bowl ensuring that everything is fully mixed.

Then store in an air-tight container for freshness.

To use, simple rub on your meat or veggies and allow to marinate for at least 20 minutes (preferably overnight) then grill until crispy and succulent!

BBQ Seasoning

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