Bean Chilli

Veggie Bean Chilli

This bean chilli is loaded with so much flavour, you won't even notice it's meat-free! Loaded with protein and fibre to keep you feeling fulling for longer.

Serve with rice, or add on top of tortilla chips for some nachos!

Nutrition Facts

Serving Size 1 bowl

Servings 2


Amount Per Serving
Calories 376
% Daily Value *
Total Fat 3.3g6%
Total Carbohydrate 60.8g21%
Dietary Fiber 15.4g62%
Protein 18.1g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields2 ServingsCategoryDinner

 1 can of baked beans (reduced sugar)
 1 large onion
 1 large pepper
 200 g mushrooms - roughly chopped
 200 g frozen mixed veg
 2 garlic clove - minced
 1 beef stock cube
 1 tsp chilli powder
 1 tsp cajun seasoning
 0.50 tsp onion granules
 0.50 tsp basil

1

Add all the ingredients to s slow cooker and mix well. Cook on low for 4-5 hours.

2

Alternatively, add all the ingredients to a large pot and cook on low for 2 hours.

Adding water periodically if needed.

3

Serve with rice or add to tortilla chips for nachos, enjoy!

Ingredients

 1 can of baked beans (reduced sugar)
 1 large onion
 1 large pepper
 200 g mushrooms - roughly chopped
 200 g frozen mixed veg
 2 garlic clove - minced
 1 beef stock cube
 1 tsp chilli powder
 1 tsp cajun seasoning
 0.50 tsp onion granules
 0.50 tsp basil

Directions

1

Add all the ingredients to s slow cooker and mix well. Cook on low for 4-5 hours.

2

Alternatively, add all the ingredients to a large pot and cook on low for 2 hours.

Adding water periodically if needed.

3

Serve with rice or add to tortilla chips for nachos, enjoy!

Bean Chilli

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