Bruschetta
A foul-proof bruschetta recipe, that's full of flavour!
The perfect low calorie side to any Italian dish. Low in calories, but high in anti-oxidants.
Nutrition Facts
Serving Size 2 slices
Servings 2
- Amount Per Serving
- Calories 286
- % Daily Value *
- Total Fat 10.6g17%
- Total Carbohydrate 40.9g14%
- Dietary Fiber 4.2g17%
- Protein 7.3g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Yields2 ServingsCategorySide
4 slices of garlic bread
2 medium tomatoes - chopped and drained
1 spring onion - chopped
2 garlic cloves - crushed
1 tsp dried basil
1 tsp dried oregano
7 ml balamic vinegar
0.50 tbsp olive oil
1
For the bruschetta, add all the ingredients (bar the garlic bread) to a large bowl.
Mix gently to ensure that the tomatoes don't get break up.
Cover with clingfilm and refrigerate for at 2 hours or overnight.
2
Remove the mixture from the fridge 30 minutes before serving, and allow to come to room temperature.
Toast your garlic bread slices and serve the mixture on the warm bread as a starter or side.
Ingredients
4 slices of garlic bread
2 medium tomatoes - chopped and drained
1 spring onion - chopped
2 garlic cloves - crushed
1 tsp dried basil
1 tsp dried oregano
7 ml balamic vinegar
0.50 tbsp olive oil
Directions
1
For the bruschetta, add all the ingredients (bar the garlic bread) to a large bowl.
Mix gently to ensure that the tomatoes don't get break up.
Cover with clingfilm and refrigerate for at 2 hours or overnight.
2
Remove the mixture from the fridge 30 minutes before serving, and allow to come to room temperature.
Toast your garlic bread slices and serve the mixture on the warm bread as a starter or side.