Bruschetta
A foul-proof bruschetta recipe, that's full of flavour!
The perfect low calorie side to any Italian dish. Low in calories, but high in anti-oxidants.
Nutrition Facts
2 servings
2 slices
- Amount per serving
- Calories286
- % Daily Value *
- Total Fat 10.6g14%
- Total Carbohydrate 40.9g15%
- Dietary Fiber 4.2g15%
- Protein 7.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yields2 ServingsCategorySide
4 slices of garlic bread
2 medium tomatoes - chopped and drained
1 spring onion - chopped
2 garlic cloves - crushed
1 tsp dried basil
1 tsp dried oregano
7 ml balamic vinegar
0.50 tbsp olive oil
1
For the bruschetta, add all the ingredients (bar the garlic bread) to a large bowl.
Mix gently to ensure that the tomatoes don't get break up.
Cover with clingfilm and refrigerate for at 2 hours or overnight.
2
Remove the mixture from the fridge 30 minutes before serving, and allow to come to room temperature.
Toast your garlic bread slices and serve the mixture on the warm bread as a starter or side.
Ingredients
4 slices of garlic bread
2 medium tomatoes - chopped and drained
1 spring onion - chopped
2 garlic cloves - crushed
1 tsp dried basil
1 tsp dried oregano
7 ml balamic vinegar
0.50 tbsp olive oil
Directions
1
For the bruschetta, add all the ingredients (bar the garlic bread) to a large bowl.
Mix gently to ensure that the tomatoes don't get break up.
Cover with clingfilm and refrigerate for at 2 hours or overnight.
2
Remove the mixture from the fridge 30 minutes before serving, and allow to come to room temperature.
Toast your garlic bread slices and serve the mixture on the warm bread as a starter or side.