Buffalo Sauce

Shop bought buffalo sauce can be pricy! But this recipe is only needs 4 ingredients and is ready in a matter of minutes.

Simply add less or more hot sauce depending on your heat levels, and enjoy!
I love to toss crispy chicken wings in this sauce for an extra kick of spice, or as a flavoursome dip for veggies.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 69
% Daily Value *
Total Fat 5.3g9%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.4g2%
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields2 ServingsCategorySeasoning

 1 tbsp low fat spread / butter alternative
 2.50 tbsp hot sauce
 1 tsp garlic powder
 0.50 tsp black pepper

1

To make the buffalo sauce, place a small pot over a medium heat, and add the low fat spread/butter.
Heat slowly and stir until completely melted.

2

Once it has melted, whisk in the remaining ingredients until combined. Make sure there are no lumps let behind.

3

Allow to cool, and then serve as a dipping sauce, or pour over some wings for a Summer BBQ.

Ingredients

 1 tbsp low fat spread / butter alternative
 2.50 tbsp hot sauce
 1 tsp garlic powder
 0.50 tsp black pepper

Directions

1

To make the buffalo sauce, place a small pot over a medium heat, and add the low fat spread/butter.
Heat slowly and stir until completely melted.

2

Once it has melted, whisk in the remaining ingredients until combined. Make sure there are no lumps let behind.

3

Allow to cool, and then serve as a dipping sauce, or pour over some wings for a Summer BBQ.

Buffalo Sauce

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