Garlic Dough Balls
These garlic dough balls are the perfect side to any pasta dish, or double the recipe and make a sharing platter with some low calorie dips!
So simple, but soft, fluffy and just the right amount of crispiness.
Nutrition Facts
6 servings
- Amount per serving
- Calories70
- % Daily Value *
- Total Fat 1.2g2%
- Total Carbohydrate 12g5%
- Dietary Fiber 0.6g3%
- Protein 2.3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Yields6 ServingsCategorySide
100 g self-raising flour
50 g 0% fat Greek style yoghurt
15 g low fat spread / butter alternative
1 tsp garlic powder
0.50 tsp black pepper
0.50 tsp salt
1
Preheat the oven to 180C and line a baking tray with parchment paper.
2
Sift the flour and seasonings into a bowl (saving the salt)
3
Slowly mix in the Greek yoghurt until it forms a dough.
If the mixture is too dry, add a tablespoon of water and continue mixing.
4
On a clean floured surface, empty your dough out and knead for 2 minutes.
Mould the dough into balls and place on the prepared baking tray.
Brush with the melted butter, top with salt and bake for 10-12 minutes.
5
Once cooked, allow to cool and serve with your favourite pasta dish.
Enjoy!
Ingredients
100 g self-raising flour
50 g 0% fat Greek style yoghurt
15 g low fat spread / butter alternative
1 tsp garlic powder
0.50 tsp black pepper
0.50 tsp salt
Directions
1
Preheat the oven to 180C and line a baking tray with parchment paper.
2
Sift the flour and seasonings into a bowl (saving the salt)
3
Slowly mix in the Greek yoghurt until it forms a dough.
If the mixture is too dry, add a tablespoon of water and continue mixing.
4
On a clean floured surface, empty your dough out and knead for 2 minutes.
Mould the dough into balls and place on the prepared baking tray.
Brush with the melted butter, top with salt and bake for 10-12 minutes.
5
Once cooked, allow to cool and serve with your favourite pasta dish.
Enjoy!