Garlic Dough Balls

These garlic dough balls are the perfect side to any pasta dish, or double the recipe and make a sharing platter with some low calorie dips!
So simple, but soft, fluffy and just the right amount of crispiness.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 70
% Daily Value *
Total Fat 1.2g2%
Total Carbohydrate 12g4%
Dietary Fiber 0.6g3%
Protein 2.3g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields6 ServingsCategorySide

 100 g self-raising flour
 50 g 0% fat Greek style yoghurt
 15 g low fat spread / butter alternative
 1 tsp garlic powder
 0.50 tsp black pepper
 0.50 tsp salt

1

Preheat the oven to 180C and line a baking tray with parchment paper.

2

Sift the flour and seasonings into a bowl (saving the salt)

3

Slowly mix in the Greek yoghurt until it forms a dough.

If the mixture is too dry, add a tablespoon of water and continue mixing.

4

On a clean floured surface, empty your dough out and knead for 2 minutes.

Mould the dough into balls and place on the prepared baking tray.

Brush with the melted butter, top with salt and bake for 10-12 minutes.

5

Once cooked, allow to cool and serve with your favourite pasta dish.

Enjoy!

Ingredients

 100 g self-raising flour
 50 g 0% fat Greek style yoghurt
 15 g low fat spread / butter alternative
 1 tsp garlic powder
 0.50 tsp black pepper
 0.50 tsp salt

Directions

1

Preheat the oven to 180C and line a baking tray with parchment paper.

2

Sift the flour and seasonings into a bowl (saving the salt)

3

Slowly mix in the Greek yoghurt until it forms a dough.

If the mixture is too dry, add a tablespoon of water and continue mixing.

4

On a clean floured surface, empty your dough out and knead for 2 minutes.

Mould the dough into balls and place on the prepared baking tray.

Brush with the melted butter, top with salt and bake for 10-12 minutes.

5

Once cooked, allow to cool and serve with your favourite pasta dish.

Enjoy!

Garlic Dough Balls

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