Hash Browns

Hashbrowns

Crispy on the outside, fluffy on the inside! These are a low-fat alternative to the shop bought/deep fried options, with each hash brown having less than 1g of fat!

Nutrition Facts

Serving Size 1 hashbrown

Servings 4


Amount Per Serving
Calories 103
% Daily Value *
Total Fat 0.3g1%
Total Carbohydrate 26g9%
Dietary Fiber 4.3g18%
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields4 ServingsCategoryBreakfast

 500 g potatoes
 2 spring onions - finely chopped
 1 tsp salt
 1 tsp garlic powder
 0.50 tsp black pepper

1

Preheat the oven to 180C.

2

Peal the potatoes - leaving them whole.

3

Parboil the potatoes - in a large pot cover the potatoes with water, bring to the boil and then turn off. Leave them for 5 minutes.

4

Once parboiled, grate the potatoes into a bowl.

Place the grated potato into a tea towel and squeeze out any excess water, then return the bowl.

5

Add the seasoning and spring onions to the potatoes and mix well.

6

Line a baking tray with parchment paper.

7

Shape the potato mixture into circles and place on the prepared baking tray. This recipe makes 4 hashbrowns.

Bake in the oven for 15 minutes, flip carefully then bake for a further 15 minutes.

The hashbrowns should be crispy and golden!

Ingredients

 500 g potatoes
 2 spring onions - finely chopped
 1 tsp salt
 1 tsp garlic powder
 0.50 tsp black pepper

Directions

1

Preheat the oven to 180C.

2

Peal the potatoes - leaving them whole.

3

Parboil the potatoes - in a large pot cover the potatoes with water, bring to the boil and then turn off. Leave them for 5 minutes.

4

Once parboiled, grate the potatoes into a bowl.

Place the grated potato into a tea towel and squeeze out any excess water, then return the bowl.

5

Add the seasoning and spring onions to the potatoes and mix well.

6

Line a baking tray with parchment paper.

7

Shape the potato mixture into circles and place on the prepared baking tray. This recipe makes 4 hashbrowns.

Bake in the oven for 15 minutes, flip carefully then bake for a further 15 minutes.

The hashbrowns should be crispy and golden!

Hash Browns

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