Jam Scones

These jam scones are low in fat and take less than 30 minute to make.
I've used jam, but you could try peanut butter or even mincemeat for a Christmas twist!

Less than 200 calories and almost 8g of protein in each, these won't leave you hungry!

Nutrition Facts

Serving Size 1 doughnut

Servings 2


Amount Per Serving
Calories 188
% Daily Value *
Total Fat 0.9g2%
Total Carbohydrate 35.8g12%
Dietary Fiber 1.3g6%
Protein 7.7g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields2 ServingsCategoryDessert

 75 g plain flour
 65 g 0% fat Greek yoghurt
 1 tsp baking powder
 1 tsp granulated sweetener
 1 tsp vanilla extract
 20 g strawberry jam

1

Line a baking tray with greaseproof paper and set aside.
Preheat the oven to 180C.

2

To a large mixing bowl add all the ingredients (bar the jam) and mix together.

Once almost combined, tip out onto a floured surface and knead until a soft dough forms. It should be a soft dough with a little bounce, not sticky.

3

Divide the dough into 2, and mould each into a round ball/patty.

4

Place on the baking tray and cook for 15 minutes until risen.

Allow to cool slightly before slicing & topping with your favourite jam!

Ingredients

 75 g plain flour
 65 g 0% fat Greek yoghurt
 1 tsp baking powder
 1 tsp granulated sweetener
 1 tsp vanilla extract
 20 g strawberry jam

Directions

1

Line a baking tray with greaseproof paper and set aside.
Preheat the oven to 180C.

2

To a large mixing bowl add all the ingredients (bar the jam) and mix together.

Once almost combined, tip out onto a floured surface and knead until a soft dough forms. It should be a soft dough with a little bounce, not sticky.

3

Divide the dough into 2, and mould each into a round ball/patty.

4

Place on the baking tray and cook for 15 minutes until risen.

Allow to cool slightly before slicing & topping with your favourite jam!

Jam Scones

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