Low Calorie Caesar Dressing

I'm not the biggest salad person, but when I do fancy one it's got to be a Caesar salad which aren't always the most diet friendly..!
This dressing gives you that same flavour but a fraction of the calories!

Nutrition Facts

Serving Size 30 mls

Servings 10


Amount Per Serving
Calories 65
% Daily Value *
Total Fat 4.9g8%
Total Carbohydrate 1.5g1%
Dietary Fiber 0.1g1%
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields10 ServingsCategorySide

 2 tbsp olive oil
 25 ml lemon juice
 200 g 0% fat Greek yoghurt
 1 clove of garlic
 1 tbsp dijon mustard
 1 tsp worcestershire sauce
 2 tbsp anchovy paste
 1 tsp salt
 1 tsp pepper
 50 g grated parmesan

1

This dressing couldn't be simpler!

Add all of the ingredients to a blender, and blend until completely smooth - that's it!

Then use it as you wish! I like adding to a warm chicken salad, but I've also used it as a dip for vegetable sticks.

2

Also if you aren't able to find anchovy paste, 1 tinned anchovy works in it's place!

Ingredients

 2 tbsp olive oil
 25 ml lemon juice
 200 g 0% fat Greek yoghurt
 1 clove of garlic
 1 tbsp dijon mustard
 1 tsp worcestershire sauce
 2 tbsp anchovy paste
 1 tsp salt
 1 tsp pepper
 50 g grated parmesan

Directions

1

This dressing couldn't be simpler!

Add all of the ingredients to a blender, and blend until completely smooth - that's it!

Then use it as you wish! I like adding to a warm chicken salad, but I've also used it as a dip for vegetable sticks.

2

Also if you aren't able to find anchovy paste, 1 tinned anchovy works in it's place!

Low Calorie Caesar Dressing

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