Low Calorie Caesar Dressing
I'm not the biggest salad person, but when I do fancy one it's got to be a Caesar salad which aren't always the most diet friendly..!
This dressing gives you that same flavour but a fraction of the calories!
Nutrition Facts
Serving Size 30 mls
Servings 10
- Amount Per Serving
- Calories 65
- % Daily Value *
- Total Fat 4.9g8%
- Total Carbohydrate 1.5g1%
- Dietary Fiber 0.1g1%
- Protein 3.6g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Yields10 ServingsCategorySide
2 tbsp olive oil
25 ml lemon juice
200 g 0% fat Greek yoghurt
1 clove of garlic
1 tbsp dijon mustard
1 tsp worcestershire sauce
2 tbsp anchovy paste
1 tsp salt
1 tsp pepper
50 g grated parmesan
1
This dressing couldn't be simpler!
Add all of the ingredients to a blender, and blend until completely smooth - that's it!
Then use it as you wish! I like adding to a warm chicken salad, but I've also used it as a dip for vegetable sticks.
2
Also if you aren't able to find anchovy paste, 1 tinned anchovy works in it's place!
Ingredients
2 tbsp olive oil
25 ml lemon juice
200 g 0% fat Greek yoghurt
1 clove of garlic
1 tbsp dijon mustard
1 tsp worcestershire sauce
2 tbsp anchovy paste
1 tsp salt
1 tsp pepper
50 g grated parmesan
Directions
1
This dressing couldn't be simpler!
Add all of the ingredients to a blender, and blend until completely smooth - that's it!
Then use it as you wish! I like adding to a warm chicken salad, but I've also used it as a dip for vegetable sticks.
2
Also if you aren't able to find anchovy paste, 1 tinned anchovy works in it's place!