Patatas Bravas

Potatas Bravas

Make this classic tapas dish part of your cooking repertoire – it's simply airfried potatoes in a spicy sauce.

This recipe is inspired by my love for the patatas bravas dish from the local Spanish tapas restaurant, I order it every time so I needed a low calorie alternative for at home.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 328
% Daily Value *
Total Fat 8.2g13%
Total Carbohydrate 59.6g20%
Dietary Fiber 8.7g35%
Protein 6.8g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields2 ServingsCategorySide

 3 medium washed potatoes
 20 g low fat mayonnaise
 1 tbsp olive oil
 0.50 spring onion
 3 tbsp water
 1 tsp smoked paprika
 1 tsp garlic powder
 0.50 tsp salt
 hot sauce to taste

1

Leaving the skiun on, cube the potatoes and add to an airfryer.
Cook for 30 minutes at 180C until crispy, shaking halfway through.

Alternatively oven bake for 25-30 minutes at 175C.

2

In a bowl add the remaining ingredients and mix well until combined.

I use 1 teaspoon of hot sauce to add colour and a kick of heat, but add more or less depending on your heat preference.

3

Once the potatoes are cooked, top with the sauce and the chopped spring onion.

These are perfect addition to any homemade tapas dishes!

Ingredients

 3 medium washed potatoes
 20 g low fat mayonnaise
 1 tbsp olive oil
 0.50 spring onion
 3 tbsp water
 1 tsp smoked paprika
 1 tsp garlic powder
 0.50 tsp salt
 hot sauce to taste

Directions

1

Leaving the skiun on, cube the potatoes and add to an airfryer.
Cook for 30 minutes at 180C until crispy, shaking halfway through.

Alternatively oven bake for 25-30 minutes at 175C.

2

In a bowl add the remaining ingredients and mix well until combined.

I use 1 teaspoon of hot sauce to add colour and a kick of heat, but add more or less depending on your heat preference.

3

Once the potatoes are cooked, top with the sauce and the chopped spring onion.

These are perfect addition to any homemade tapas dishes!

Patatas Bravas

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