Summer Rolls
These summer rolls make the lightest lunch (perfect for Summer!), and can be filled with whatever veggies or protein you prefer, the options are endless!
Serving Size 3 rolls
Servings 1
- Amount Per Serving
- Calories 269
- % Daily Value *
- Total Fat 8.4g13%
- Total Carbohydrate 32.5g11%
- Dietary Fiber 3.4g14%
- Protein 11.3g23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
To begin briefly dip a rice paper in a bowl of water until soft. Remove and place on a dry surface and smoothing it with your fingers.
The begin to layer your veggies and seafood sticks in the middle, like a burrito! I like to start with a base of lettuce, some seafood sticks, then the cucumber and spring onion to finish.
Then the 2 sides parallel and roll up tightly, you can seal with a little water if it needs. This can be a little bit finnicky and takes some practise but it'll taste amazing regardless!
For the dipping sauce, simply mix all the ingredients together & bon appetit!
Ingredients
Directions
To begin briefly dip a rice paper in a bowl of water until soft. Remove and place on a dry surface and smoothing it with your fingers.
The begin to layer your veggies and seafood sticks in the middle, like a burrito! I like to start with a base of lettuce, some seafood sticks, then the cucumber and spring onion to finish.
Then the 2 sides parallel and roll up tightly, you can seal with a little water if it needs. This can be a little bit finnicky and takes some practise but it'll taste amazing regardless!
For the dipping sauce, simply mix all the ingredients together & bon appetit!