Sweet Cous Cous

An alternative to overnight oats, that's lower in calories but easily dressed up with all the toppings! Can be prepped the night before for a quick grab and go breakfast.

Nutrition Facts

Serving Size 1 bowl (excluding toppings)

Servings 1


Amount Per Serving
Calories 155
% Daily Value *
Total Fat 0.5g1%
Total Carbohydrate 24.7g9%
Dietary Fiber 2.2g9%
Protein 10.4g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Yields1 ServingCategoryBreakfast

 35 g cous cous
 75 g 0% fat Greek style yoghurt
 1 tsp granulated sweetener
 1 tsp vanilla extract
 0.50 tsp cinnamon

1

Place all the ingredients into a sealable bowl/pot and mix well.

2

Once all combined, place in the fridge for 1 hour - I prepare this at night and leave in the fridge overnight.

3

Once all the yoghurt has been absorbed, remove from the fridge.

Using a fork, fluff up the cous cous and add it to a bowl.

4

My favourite topping is a dollop of creamy peanut butter! But this also works well with fresh fruit or chopped nuts.

Ingredients

 35 g cous cous
 75 g 0% fat Greek style yoghurt
 1 tsp granulated sweetener
 1 tsp vanilla extract
 0.50 tsp cinnamon

Directions

1

Place all the ingredients into a sealable bowl/pot and mix well.

2

Once all combined, place in the fridge for 1 hour - I prepare this at night and leave in the fridge overnight.

3

Once all the yoghurt has been absorbed, remove from the fridge.

Using a fork, fluff up the cous cous and add it to a bowl.

4

My favourite topping is a dollop of creamy peanut butter! But this also works well with fresh fruit or chopped nuts.

Sweet Cous Cous

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